How Power Foods Keep You Healthy
Research suggests that the 30 power foods featured in this post improve your health in the following ways.
posted by Linda K. Hibbard at
9:43 AM
Friday, March 12, 2010
About Me
- Name: Linda K. Hibbard
- Location: Portage, Michigan, United States
Women's Personal Fitness began as a Personal Training & Weight Loss Consultation Service for women in their homes. Linda Hibbard is certified as a Personal Trainer & Lifestyle/Weight Management Specialist through NESTA. Our intention has always been to provide innovative, sensible weight loss and fitness training tools to help people to change their life styles and obtain the fitness and good health we all desire.
Previous Posts
- Food Replacement Game Plan
- Slim into Spring!
- Success Through your Beliefs
- Age Successfully with Exercise
- What is "Eating Clean?"
- Inflammation Curtailed by Weight Training
- Eat Fruits, Veggies & Whole Grains
- Pumpkin Pudding!
- Eat Monounsaturated Fats-Not Saturated Fats
- Skechers Shape-Ups Product Review
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1 Comments:
Great post, Linda! xxx ro
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