Why Wear Weights?
Body Togs now 20% off
In today's world where 60% of the population struggles with obesity, we should take advantage of the scientific facts and use wearable weights to help with weight loss and weight loss maintenance. Our metabolisms are slowing and the ability to make the needed lifestyle changes continues to be difficult. We need all the help we can get. I use "wearable weights" and can see the difference in my daily struggle to keep my weight at a healthy and fit level.
In today's world where 60% of the population struggles with obesity, we should take advantage of the scientific facts and use wearable weights to help with weight loss and weight loss maintenance. Our metabolisms are slowing and the ability to make the needed lifestyle changes continues to be difficult. We need all the help we can get. I use "wearable weights" and can see the difference in my daily struggle to keep my weight at a healthy and fit level.
This is the summary from the article, "Why Wear Weights" by Linda Hibbard. Read entire article at: http://www.womenspersonalfitness.net/catalog/index.php?main_page=page&id=2&chapter=2
Labels: calorie burn, metabolism, wearable weights, weights
posted by Linda K. Hibbard at
9:03 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home