Pumpkin Pudding!

I finally found the recipe for the Pumpkin Pudding that everyone has been talking about!

Decadent, creamy pudding for less than 150 calories - and it helps you lose weight! Just combine a 6 once container of nonfat vanilla yogurt with 1/2 cup canned 100% pure pumpkin puree and a dash of cinnamon. The pumpkin bulks up the yogurt, already a protein rich, nutrient packed food and adds a hefty dose of fiber. This winning combo of protein and fiber expands in your stomach, keeping you full long after you finish so you're not looking for more munchies an hour later.